Fasting feels better when it fits your life.
A calm fasting timer you can edit anytime, a private Circle for the friends you trust, and food logging you can correct. Coming soon to iPhone.
Your routine is yours.Core features free.Share only what you choose.
Illustrative · a 16:8 day, fasting 8 PM to noon
Start now. Fix yesterday.
Every fast can be edited later, so your history matches your real days.
Friends on their own rhythms.
Private Circles of up to twelve. Share a status or nothing at all. No leaderboards.
Science without the hype.
Your body isn't a stopwatch. We explain the research, say what's uncertain, and cite it.